https://isabellafrancesyoga.com/home daily 1.0 2025-01-24 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/3d6f45d3-3b7e-4aef-992b-fe0eec2ce94d/6B295543-752E-48AE-9C81-B901BBD1BFC2.jpg https://isabellafrancesyoga.com/one-to-one daily 0.75 2024-09-24 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/b0890102-01b8-4df6-87f0-114915eaafd7/IMG_0056+copy.jpg https://isabellafrancesyoga.com/contact daily 0.75 2025-01-24 https://isabellafrancesyoga.com/daily-practice daily 0.75 2021-12-07 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1635992209260-LH3HQZKXIC1XX500C1EW/24A2F987-BD6F-48A5-A9B8-035AB225373F+2.jpg Daily Practice - Whatever it is you are looking for from you practice, we can create it together. It all begins with wanting more from your yoga practice. I only experienced the true magic of Yoga when I developed a daily practice. The depth and strength I cultivated through my daily practice was something I could never have found from a studio class. This program is about making this practice YOUR OWN. Creating a sequence together to set you up on a path from which your practice will grow and evolve. A sequence you can take with you wherever you go. A sequence that supports and holds you through the everyday ebbs and flows of life. A practice that will transform your body and mind. It is not to replace your studio class, it is to support it and vice versa, these practices coincide and inform each other. https://isabellafrancesyoga.com/events daily 0.75 2025-04-15 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/881edc46-4558-42cd-971c-44420c3f3445/IMG_5716+2.jpg https://isabellafrancesyoga.com/resume daily 0.75 2024-09-17 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1644802264325-RCV9S1XMJOJPF823UYVB/IMG_0697.jpg Resume - Hi, I’m Isabella Living in Sydney and looking to share this practice and all it has taught me over the last 10 years. I have been teaching since August 2020 in studios and corporate spaces as well as occasional privates and events, more on my teaching experiences below. I want to cultivate a love of moving and learning for everyone who I have the opportunity to guide through this practice. Originally I practiced ashtanga in London and these roots to my practice are still evident in my classes. Teaching strong classes with playful transitions and ensuring everyone can be challenged without being overwhelmed and remaining safe. Over my teaching Journey I feel I have learnt a lot; how to share more than just an asana practice, holding space and giving permission for the students to practice how they need, cueing and planning for the students and mostly the magic and importance of sharing this learning, I completed my 200 hour vinyasa teacher training in 2020 led by Dustin Brown, Nat Commons and Amy Cashman at Warrior One. I had felt ready to do my teacher training for a number of years but knew after doing a class with Dustin in 2016 that I wanted to wait. I had started teaching in London prior to my 200 hour training and have been teaching since completion of my 200hr vinyasa teacher training in Aug 2020. Check out my current teaching schedule here https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Resume https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Resume https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Resume https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Resume https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Resume https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Resume https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1644802013083-QDGVD696BZARWYY4XPF3/IMG_0696.jpg Resume https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1650583054688-92507TOX2SUUJJ0B530W/flow.jpg Resume https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1650583805312-J3J6Y5PSR8S2190X5L79/B5C3CB83-6833-4BD2-B9D2-2E84023B5E0C.JPG Resume https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1640501716218-IAJ9CSDENBI4T54G5163/IMG_0056.jpg Resume https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/45fe4641-2ba8-4dc4-8caa-81912d64a5d6/TheLivingroomPhotos-6.jpg Resume https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1902b96a-2f98-433a-971a-38b101a0ff58/TheLivingroomPhotos-162.jpg Resume https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/950023d7-3e76-4f46-8f8c-6079837e331b/HeyBellaMae_LivingroomBarzura-76.jpg Resume https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/e44c9427-39d0-497f-bfe4-306afce22bea/TheLivingroomPhotos-159.jpg Resume https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/45ba8089-106e-4563-8149-850ab41072d2/HeyBellaMae_LivingroomBarzura-131.jpg Resume https://isabellafrancesyoga.com/timetable daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/cbe81679-ad18-4c94-bb62-7287c3fe7976/NSSC_Drone-11-scaled.jpg https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/4e721b8c-0099-481d-abb9-08c60cd5b72e/Screenshot+2024-10-18+at+7.01.39+pm.png https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/6284a13b-eafb-43a3-b210-b14569cf5b4f/Screenshot+2024-10-18+at+7.02.10+pm.png https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/659a05c5-2bf1-4c21-917e-f135e7127dad/Screenshot+2024-10-18+at+7.01.59+pm.png https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/6a8583d4-e63c-477c-8a2f-bf4850a96a63/Screenshot+2024-10-18+at+7.02.45+pm.png https://isabellafrancesyoga.com/online daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/0e517b98-fc0f-43f5-b61c-91fb9995fbb3/IMG_5443+2.jpg https://isabellafrancesyoga.com/aboutme daily 0.75 2024-08-27 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/eacaeb9f-f75e-4ce1-b23d-3c47607ad99e/3AF58F3B-A35A-4660-B852-E30164453CFA.JPG cv - Hi, I’m Isabella Living in Sydney and looking to share the practices of yoga and all it has taught me over the last 10 years. I have been facilitating since August 2020 in studios and corporate spaces as well as privates and events, more on my teaching experiences below. I want to cultivate a love of learning for everyone who I have the opportunity to guide through this practice. To facilitate space for them to learn more about them self, to know their self better through techniques of the practice. “YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF TO THE SELF” Bhagavad Gita Originally I practiced ashtanga in London and these roots are still evident in my classes. Leading powerful classes with playful transitions and ensuring everyone can be challenged without being overwhelmed and remaining safe. I completed my 200 hour vinyasa teacher training in 2020 led by Dustin Brown, Nat Commons and Amy Cashman at Warrior One. I had felt ready to do my teacher training for a number of years but knew after doing a class with Dustin in 2016 that I wanted to wait. I had started teaching in London prior to my 200 hour training and have been teaching since completion of my 200hr vinyasa teacher training in Aug 2020. https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1640501716218-IAJ9CSDENBI4T54G5163/IMG_0056.jpg cv https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/950023d7-3e76-4f46-8f8c-6079837e331b/HeyBellaMae_LivingroomBarzura-76.jpg cv https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/e44c9427-39d0-497f-bfe4-306afce22bea/TheLivingroomPhotos-159.jpg cv https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/45ba8089-106e-4563-8149-850ab41072d2/HeyBellaMae_LivingroomBarzura-131.jpg cv https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1650583054688-92507TOX2SUUJJ0B530W/flow.jpg cv https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/45fe4641-2ba8-4dc4-8caa-81912d64a5d6/TheLivingroomPhotos-6.jpg cv https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1650583805312-J3J6Y5PSR8S2190X5L79/B5C3CB83-6833-4BD2-B9D2-2E84023B5E0C.JPG cv https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1902b96a-2f98-433a-971a-38b101a0ff58/TheLivingroomPhotos-162.jpg cv https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/1644802013083-QDGVD696BZARWYY4XPF3/IMG_0696.jpg cv https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg cv https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg cv https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg cv https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg cv https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg cv https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg cv https://isabellafrancesyoga.com/practicefeelingsafe daily 0.75 2025-05-06 https://isabellafrancesyoga.com/home-1 daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/3d6f45d3-3b7e-4aef-992b-fe0eec2ce94d/6B295543-752E-48AE-9C81-B901BBD1BFC2.jpg https://isabellafrancesyoga.com/home-1-1 daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/3d6f45d3-3b7e-4aef-992b-fe0eec2ce94d/6B295543-752E-48AE-9C81-B901BBD1BFC2.jpg https://isabellafrancesyoga.com/sidebodypilates daily 0.75 2025-09-10 https://isabellafrancesyoga.com/store daily 0.75 2024-12-30 https://isabellafrancesyoga.com/store/p/crow-with-isabella monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/113c5411-d9e9-4dcf-80d2-6d1dc6ea0c3d/HeyBellaMae_Isabella-77.jpg Store - Crow with Isabella - HeyBellaMae_Isabella-77.jpg https://isabellafrancesyoga.com/store/p/dolphin-60-minute-vinyasa monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/3681c4e0-b63c-433f-93b7-0bc4e0dc0462/upside+down+2.jpg Store - Dolphin - 60 minute vinyasa - upside down 2.jpg https://isabellafrancesyoga.com/store/p/as-you-start-to-walk-on-the-way-the-way-appears-rumi monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/cff1fc44-7890-461c-b17d-27f7419b0307/HeyBellaMae_Isabella-71.jpg Store - As you start to walk on the way the way appears - Rumi - HeyBellaMae_Isabella-71.jpg https://isabellafrancesyoga.com/store/p/making-the-unconscious-conscious-60-min-vinyasa monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/16a0a355-1755-4de2-a5ae-aece69e37f89/HeyBellaMae_Isabella-5+%281%29.jpg Store - Making the unconscious conscious - 60 min vinyasa - HeyBellaMae_Isabella-5 (1).jpg https://isabellafrancesyoga.com/store/p/vinyasa-60-mins-side-crow monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/4fee64c6-f792-4206-90ee-a358f8f648d1/HeyBellaMae_Isabella-82.jpg Store - Vinyasa 60 mins - Side Crow - HeyBellaMae_Isabella-82.jpg https://isabellafrancesyoga.com/store/p/yin-yoga-practice-bladder-meridian monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/61789a9db826c159b6de268c/0ba656ac-725a-4ff9-8251-50f50351477d/HeyBellaMae_Isabella-48.jpg Store - Yin Yoga Practice - Bladder Meridian - HeyBellaMae_Isabella-48.jpg